Anyone with joint pain knows how important it is to find good osteoarthritis pain relief. In the past many people have turned to over the counter or prescription pain drugs to help.
The problem is that the damage to the joints continues and eventually the pain killers don't work.
People need to keep increasing their dosage and eventually have to consider stronger and stronger medications.
The side effects of these prescription and over the counter medications vary from drug to drug.
Most pose a risk to digestion and some of the non-steroid anti-inflammatory drugs (NSAIDs) have other health risks. One of the most serious of these is liver failure.
There is now a new option for providing pain relief. This includes the use of Omega 3 supplements to treat osteoarthritis symptoms including chronic pain.
These supplements including fish oil and krill oil have been shown in studies to reduce pain and inflammation.
Many people worry about taking supplements since not all claims made by the companies are actually true.
The good news is that Omega 3 krill oil supplements have been studied by a number of different sources.
In one Canadian study of 90 people with joint pain, it was found that a daily supplement of krill oil had very dramatic results.
It actually reduced pain, inflammation and joint stiffness within one to two weeks of starting the supplement.
This was tested by lower levels of C-reactive protein in the blood. By the end of 30 days this decrease was 30.9%.
Pain was reduced by 28.9% after just 7 days and stiffness was also reduced by about 20%.
This research was published in the February 2007 Journal of American College of Nutrition.
The researchers proved in the study that in just 7 to 14 days a positive change was noted for people using the supplement.
Antioxidants are always in the news. You may not know that krill oil has a very powerful antioxidant known as astaxanthin.
This antioxidant provides many different health benefits to different parts of the body.
One of these benefits is that it is a very strong anti-inflammatory. Since swelling is one of the major causes of pain and discomfort with osteoarthritis, getting rid of the inflammation helps to ease the pain.
One key factor to choosing a high quality krill oil is to look for a deep red color. This is the proof that astaxanthin is present.
Pure krill oil uses no dyes or coloring agents to achieve this rich, red color.
Look for a high quality krill oil that will provide you with Omega 3s and astaxanthin to help with osteoarthritis pain relief.
Buying online is a great option and with a regular delivery you never have to worry about running out.