Lavender Essential Oil Benefits and Uses 

Lavender Oil Benefits

Because of the many lavender essential oil benefits and uses, it is a must-have essential oil.

There is a short list of essential oils that everyone should keep on hand because they’re so versatile and powerful. Lavender should be placed at the top of that list because its potential uses seem to be endless. You can find hundreds of blog posts and articles raving about practical uses for this oil around the house and for a variety of health applications. To help you understand how it may fit into your life, let’s explore the benefits and potential uses for lavender essential oil.

Lavender Essential Oil Benefits

Lavender is commonly used in bath products for babies as well as perfumes because it has a soothing scent known to relax the body and mind. It can also help soothe and heal burns, bug bites, and other skin irritants. It’s loaded with antioxidants and is often used for a variety of skin conditions, including acne, psoriasis, and eczema. With the ability to cleanse and purify while delivering that beautiful smell, it’s no wonder that this is one of the most beneficial essential oils available.

Top Lavender Oil Uses

  • Put a few drops of lavender oil in your bath water or diffuse it into your bedroom air to help ease your mind and relax your muscles to overcome insomnia. Even if going to sleep isn’t a problem, air infused with lavender is the perfect backdrop for a solid night of rest.

  • Place the oil in a diffuser necklace if you suffer from anxiety. When you start to feel tense, take deep breaths while inhaling the oil for a soothing impact.

  • Relieve stress and tension by inhaling the oil. You can put a drop on each of your wrists to soothe your mind and ease stress while you continue working.

  • Mix with a carrier oil or other essential oils to create a homemade treatment for your scalp and hair. It can keep your skin and hair moisturized and healthy while soothing the skin and potentially helping with dandruff and hair loss. It may even help eliminate and prevent lice infections.

  • Use on your face to help disinfect your pores while fighting inflammation. This is one of the lavender essential oil benefits that can help keep your skin clear, or it may help clear up acne. 

  • Apply the oil directly to exposed skin to repel mosquitoes and other bugs. You can also rub it on bug bites to take away the sting, itch, and irritation.

  • Have someone special massage sore, tired, overworked muscles with lavender oil. It can help relieve tension and soothe the aches and pains.

  • Dispense the oil through a vaporizer when you have a cold or the flu. One of the lavender essential oil benefits is that it can help with sinus congestion and many other symptoms of the common cold and flu.

  • Lavender aromatherapy sessions can help improve blood circulation and may even lower blood pressure. You may need to commit to regular sessions to see maximum results.

How to Find Lavender Oil

This is one of the easiest essential oils to find because it’s a bestseller that everyone is looking for right now, and it has so many potential applications. When shopping, look for companies that explain the purity of their products and that provide some information regarding their sourcing and production standards. Lavender oil is often included in oil collections, and that’s an affordable way to try out other oils while getting the lavender that you need.

Related Articles:

Return to the Oil Health Supplements Home Page