Krill oil is one of the most promising new discoveries in the field of health supplements. It is made from small shrimp-like marine animals that live in the ocean. They are one of the lowest levels of the marine food chain but, despite their small size, they are the main food of some of the largest creatures in the ocean.
Krill swim about in the ocean at all different levels in large groups that are known as swarms. They eat small plants in the water and very small microscopic animals known as zooplankton. Large swarms attract the larger marine animals and birds. They have also been harvested for human consumption particularly in Japan and in Russia.
Since the early part of the 1990's krill have been harvested and used in the production of supplements. They are ideal since they are much higher in omega 3 fatty acids than the traditional omega 3 fish oil supplements. Krill based supplements have been shown in clinical trials to have major health benefits for a wide range of different problems.
One of the major benefits of these supplements to your diet is to help with any type of muscle or joint pain. This includes arthritis and other painful joint and muscle conditions. In addition omega 3 is also helpful in reducing inflammation in the body.
In clinical trials it also lowers the bad cholesterol and triglyceride levels in the blood. At the same time it boosts the good cholesterol levels. This in turn leads to improved heart health and blood circulation. This can help prevent heart attack and stroke and other types of cardiovascular disease.
Other health benefits of taking this supplement include the reduction in the cramps, body aches and mood swings associated with the female reproductive cycle. Symptoms of PMS (premenstrual syndrome) can be eliminated without the need for drugs by using krill based supplements.
Antarctic krill is considered to be one of the best possible Omega 3 sources. The high concentration of astaxanthin, an antioxidant, helps with a wide variety of health conditions. It is also a great way to boost the natural ability of the body to fight off infections, inflammation and disease. Omega 3 fish oils do not contain astaxanthin and may not provide all the health benefits that krill can.
Taking a krill supplement is easy. They are very small soft capsules that you can take with a meal or on their own. They are not fishy tasting like some of the fish oil products making them a must have supplement on a daily basis. Try your first bottle now, click the Krill Oil capsules.