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Asking your doctor for your cholesterol ratio may be more important than finding out your specific good and bad cholesterol numbers.
When you go to your annual doctor's visit and get blood test results you are often given a set of cholesterol numbers. How to improve them naturally.
Knowing the causes of osteoarthritis can help in developing a healthy lifestyle program regardless of age.
Anyone with joint pain knows how important it is to find good osteoarthritis pain relief. Krill oil can help.
If you want to lose weight or stay thin, it is important to know what oils to avoid and which ones actually are good for you.
While fats got a bad reputation for a while, doctors now encourage using good fats to lose weight quickly and in a healthy way.
Did you know that fake essential oils are out there that do more harm than good? It is important to know if you have real essential oils or fake.
While you may have never even heard of it, black seed oil health benefits can be amazing.
The dangers of aromatherapy are rarely mentioned. Aromatherapy can help ease stress, improve your mood and energy levels, and calm anxiety. Unfortunately, there are also some dangers that come naturally with essential oils.
If you want better nutrition for kids in your household, you are not alone. Many parents are looking for ways to make sure their kids are getting their nutritional needs met.
While dropping essential oils into your diffuser or lifting your aromatherapy bracelet to your nose, have you ever wondered if it’s possible to overdose on essential oils?
Trying to improve your health? Swapping out some of the the worst cooking oils from your diet is a great first step.
Are you making one of these top 10 mistakes using essential oils? Find out the most common mistakes people make using them.
No matter what the occasion, you want to share the goodness of essential oils. Try these essential oil gift ideas you can make yourself.
Before you assume that using essential oils around pets is safe, there are some things that you should know.
Common signs of poor nutrition include these 10 ways that your body is warning you that your diet is ruining your health.
Is there truly a difference between the Antarctic krill oil supplements and other options? The answer is yes.
If you are wondering whether or not you can ingest essential oils, there are some that are safe and some that are not.
Even those who love essential oils often are not aware of all these myrrh essential oil benefits and uses.
Omega 3 fatty acids are fats that are actually good for your health. They are required by our bodies in almost all types of cell growth.