Millions of people today live with the pain of erosive osteoarthritis. This condition is most common in adults over the age of 55 but it can also be found in younger adults, teens and children. It is also most commonly found in women when it is diagnosed after age 55. Osteoarthritis occurs when there is damage to the cartilage in the joint. This wear and damage causes direct bone on bone contact with move.
Osteoarthritis symptoms are most frequently found with usual wear and tear of the body. People that have very active lifestyles or that had injuries to joints are at risk. Others that work where bending, squatting or lifting are part of their job or work on their feet all day are also more likely to develop the disease. There is also a genetic component as it is more common in some families than others.
While it may not possible to completely stop joints from wearing over time adding krill oil as a daily supplement can help slow down damage. It can also help in reducing inflammation and pain. There are several different factors of krill oil that can really provide help and relief.
Research with feeding guinea pigs a diet rich in Omega 3 fatty acids has shown a lot of promise. It found that joint degeneration and damage can be decreased by up to 50% in those guinea pigs that ate a daily Omega 3 supplement. Individuals that know that osteoarthritis is in their family can benefit from this research by starting a supplement immediately.
The essential fatty acids in Omega 3 supplements help the body in cell regeneration and growth. They also support cell repair. Since cartilage is a growing and regenerating tissue different than bone it is much more likely to repair itself. This can only happen if there is the correct amount of Omega 3 in the diet.
Inflammation or swelling occurs at the sight of injury in the body. Inflammation creates additional pressure on the joints which pushes them into each other. This causes more bone on bone contact. This in turn creates more pain and more inflammation. This cycle keeps on going and the pain and stiffness just gets worse.
Antioxidants found in Antarctic krill oil supplements can help in reducing free radical cells in the body. Lower numbers of free radical cells means less inflammation. Using krill oil is particularly important since it is low in the Omega 6 fatty acids which may actually increase inflammation and lead to more significant swelling and pain.
Getting an early start on preventing erosive osteoarthritis isn't difficult. All you need to do is take a daily Antarctic krill oil supplement that will boost your Omega 3 levels and help your joints stay healthy.