Best Essential Oils for Nerve Pain Relief

Best Essential Oils for Nerve Pain

The best essential oils for nerve pain can make the difference between suffering and relief.



Nerve pain has the potential to bring your active life to a screeching halt. While there are over-the-counter and prescription medications that can help, you may not want to rely on those medications long term. There’s always the risk of addiction and you may not receive consistent relief from the pain by using medication alone. That’s why many patients with nerve pain are turning to essential oils for relief.

In addition to helping with pain relief when applied topically, many professionals are now recommending aromatherapy to patients suffering from disorders to involve intense nerve pain. The belief is that these oils cross the blood-brain barrier and can impact the emotional and psychological state of someone experiencing pain. This is accomplished by diffusing essential oils or by adding them into massage oils, creams, lotions, or homemade bath salts. Adding some oils directly to your bath water can help as well.

Recommended Essential Oils

  • Spike Lavender & Peppermint: These are two of the best essential oils for pain relief, but when used together they also help fight inflammation.
  • Lemongrass: This essential oil is used more for muscular aches and pains, but it can help some people with nerve pain as well. It’s a good one to add into a homemade blend if you enjoy the scent but want to use other oils that are used more specifically for nerve pain.
  • Clary Sage: While this is an effective essential oil for pain relief, it isn’t safe for use during pregnancy or while breastfeeding. If you’re not trying to get pregnant and aren’t pregnant, it’s a good option because it can help with pain relief while lifting your mood and fighting depression.
  • Citrus Oils: Turn to lemon, orange, grapefruit, and other citrus scents when you’re exhausted after a long night fighting the pain. It will pump up your energy while clearing your mind and putting you in a better mood to enjoy the day.
  • Lavender: They use this oil in many baby shampoos for a good reason. It’s one of the most likely oils to ease your mind and relax your muscles, and it can help you sleep if your pain leads to insomnia. This is a good oil to add to your bathwater, or you can ask someone special to give you a massage just before bed.
  • Eucalyptus: Reach for this oil if you’re tired and achy all over. It will ease your muscles and joints while perhaps helping a little with those stiff or painful nerves.

How to Best Essential Oils for Nerve Pain Safely

Pure, therapeutic-grade essential oils are quite potent and can have a powerful impact on your mind and body. If you take any type of medication or supplement for your nerve pain or other conditions, you should check with your doctor before using any of the best essential oils for nerve pain. This will help you avoid interactions between your oils and your medication while allowing you to learn more about the potential side effects of the medication and specific oils. A lot of information is also found online if you want to explore specific oils before using them.

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