Best Treatment for Rheumatoid Arthritis in the Legs 

Best Treatment for Rheumatoid Arthritis in the Legs

The best treatment for rheumatoid arthritis in the legs may be something you have never considered before, but is a great option for pain relief.

The best treatment for rheumatoid arthritis in the legs may be something you have never considered before, but is a great option for pain relief.

Rheumatoid arthritis is a self-crippling disease that leaves thousands of people aching and throbbing with pain each year. While the human immune system is amazingly powerful, this is one case where it doesn’t know when to shut down. Inflammation is detected within the body, and the immune system goes to work eliminating the danger.

The problem with rheumatoid arthritis is that the system attacks the joints when there is no real danger. If you’ve experienced pain and achiness as a result of this ongoing battle, you know that this autoimmune disease can interfere with the productive, healthy life that you really want to live.

Flaxseed Oil to the Rescue

Natural oils are the best medicine, and that applies even in the case of serious diseases like rheumatoid arthritis. While researchers still admit that they have a lot of research to do before the full health benefits of flaxseed oil are unveiled, many studies have already proven that natural compounds found within flaxseeds can protect your heart from cardiovascular disease and lower your risk of developing some forms of cancer.

Including flaxseed oil in your daily diet can also improve digestive problems, but more importantly for rheumatoid arthritis sufferers, it can also lead to long-term, consistent relief from joint pain. These small seeds are an abundant source of ALA omega-3 fatty acids, which are converted to DHA and EPA fatty acids inside the body. The consumption of these omega-3 fatty acids can decrease inflammation and ease joint pain in most cases.

If It Is the BEST Treatment for Rheumatoid Arthritis...What’s the Catch?

Are you wondering why doctors aren’t handing out flaxseed oil by the bottle to every patient diagnosed with rheumatoid arthritis? Some doctors do believe in combining holistic treatments with medication and other types of modern medicine, and many are recommending flaxseed oil and ground flaxseed to some patients.

The others may prefer to stick to prescription medications because that is the only thing they know about.  (Most doctors only take ONE course on nutrition in medical school and may know less about good supplements than you do!) 

They may also fail to mention flaxseed oil because it would react negatively with some medications patients are taking. That’s why you should always check with your doctor before using flaxseed oil along with prescription medication of any type.

Take Advice from the Bodybuilders

Many bodybuilders and athletes drink flaxseed oil to ease the pain and inflammation that comes from injuries and the overuse of their muscles and joints. While this is not the equivalent of expansive research for scientific evidence, it does show that thousands of people have successfully used flaxseed to treat joint inflammation and pain.

How to Use Flaxseed Oil for Rheumatoid Arthritis

The Arthritis Foundation recommends mixing flaxseed oil into homemade salad dressings, replacing half of the oil or butter in baking recipes with flaxseed oil, or tossing flaxseed oil over fresh pasta. Ground flaxseed is a healthy addition to your smoothies and soups. You can also turn ground flaxseed into a topping for your salad or add it to the mix when you bake fresh bread. While the oil contains more ALA fatty acids than the ground form, it’s a good idea to keep both options in your kitchen to maximize opportunities for consumption and keep the arthritis away.

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