Lavender Essential Oil Benefits and Uses
Because of the many lavender essential oil benefits and uses, it is a must-have essential oil.
There is a short list of essential oils that everyone should keep on hand because they’re so versatile and powerful. Lavender should be placed at the top of that list because its potential uses seem to be endless. You can find hundreds of blog posts and articles raving about practical uses for this oil around the house and for a variety of health applications. To help you understand how it may fit into your life, let’s explore the benefits and potential uses for lavender essential oil.
Lavender Essential Oil Benefits
Lavender is commonly used in bath products for babies as well as perfumes because it has a soothing scent known to relax the body and mind. It can also help soothe and heal burns, bug bites, and other skin irritants. It’s loaded with antioxidants and is often used for a variety of skin conditions, including acne, psoriasis, and eczema. With the ability to cleanse and purify while delivering that beautiful smell, it’s no wonder that this is one of the most beneficial essential oils available.
Top Lavender Oil Uses
a few drops of lavender oil in your bath water or diffuse it into your
bedroom air to help ease your mind and relax your muscles to overcome
insomnia. Even if going to sleep isn’t a problem, air infused with
lavender is the perfect backdrop for a solid night of rest.
the oil in a diffuser necklace if you suffer from anxiety. When you
start to feel tense, take deep breaths while inhaling the oil for a
- Relieve stress and tension by inhaling the oil.
You can put a drop on each of your wrists to soothe your mind and ease
stress while you continue working.
- Mix with a carrier oil or
other essential oils to create a homemade treatment for your scalp and
hair. It can keep your skin and hair moisturized and healthy while
soothing the skin and potentially helping with dandruff and hair loss.
It may even help eliminate and prevent lice infections.
- Use on
your face to help disinfect your pores while fighting inflammation. This is one of the lavender essential oil benefits that can help keep your skin clear, or it may help clear up acne.
the oil directly to exposed skin to repel mosquitoes and other bugs.
You can also rub it on bug bites to take away the sting, itch, and
- Have someone special massage sore, tired, overworked
muscles with lavender oil. It can help relieve tension and soothe the
aches and pains.
- Dispense the oil through a vaporizer when you
have a cold or the flu. One of the lavender essential oil benefits is that it can help with sinus congestion and many other
symptoms of the common cold and flu.
- Lavender aromatherapy
sessions can help improve blood circulation and may even lower blood
pressure. You may need to commit to regular sessions to see maximum
How to Find Lavender Oil
This is one of the easiest essential oils to find because it’s a bestseller that everyone is looking for right now, and it has so many potential applications. When shopping, look for companies that explain the purity of their products and that provide some information regarding their sourcing and production standards. Lavender oil is often included in oil collections, and that’s an affordable way to try out other oils while getting the lavender that you need.
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