Using essential oils for colds and flu can help you get back
to normal faster than over-the-counter medications and without the nasty
You can often tell when a cold or the dreaded flu is about to sabotage your daily life. You may feel drained of energy for a day or two, or the symptoms may start suddenly. Your nose starts to act like a leaky faucet. It may feel like a cat is fighting with all claws to get out of your throat. Perhaps your face feels flushed and you get the chills as a fever starts to spike.
You may head to the store for immune-boosting supplements that overload your body with vitamin C, but essential oils for colds and flu may offer a more effective and completely natural solution. These oils are often more affordable than those emergency supplements, and they offer a purity that most commercial medications and supplements cannot offer.
Some essential oils for colds and flu can help boost your immune system so that your body is more powerful when fighting off germs and bacteria. Others have antimicrobial properties that can either kill off microorganisms or help stop them from growing and spreading. Finally, some essential oils have natural cleansing effects that can clear your body of toxins that may leave you more susceptible to illness. The most powerful essential oils can have all of these benefits, so let’s learn about some of the most potent natural weapons against colds and flus.
Don’t think of essential oils as only a way to fight off colds and flus after they’ve infected your body. You can effectively prevent future infections by giving your immune system regular infusions of the right essential oils. You can do this by adding your favorite oils to your bath water or running air infusers in your living space.
You can even purchase humidifiers and air purifiers that accommodate added oils, essentially boosting your immune system while you moisturize and purify the air in your bedroom, your living room, or your office. A strong immune system will keep you healthy so that you don’t have to make that emergency run for the vitamin C.