There are amazing astaxanthin benefits in taking a regular daily krill oil capsule. Astaxanthin continues to be linked in medical research and practice to a wide range of different prevention and treatment issues. These cover a range of different diseases and conditions.
As with all types of supplements, there are different purities found in the astaxanthin offered on the market. The best source according to many researchers is all natural krill oil. It is important to choose krill oil over fish oil as fish oil contains little if any astaxanthin.
Getting rid of those nasty free radicals, the result of oxidation in the
body, is the main role of all antioxidants. They bind with these
harmful free radicals and move them out of your system. This prevents
them from binding with healthy cells and causing inflammation and
Free radicals are also a key factor in skin aging. By keeping the free radicals in your body at a normal level your immune system works effectively. In today's pollution filled world the free radical production is just more than many immune systems can manage.
The good news is that there is no known toxicity or health risk issues with astaxanthin. This is especially true when you are taking a daily supplement in the form of krill oil. In other words there are no known astaxanthin side effects.
There are some commercial astaxanthin supplements that recommend a 10 milligram a day supplement. However, since these formulas do not have the astaxanthin in a lipid it is not as effectively absorbed.
Taking a krill oil supplement will provide you with the daily dosage of astaxanthin in a highly absorbable form. This is because the astaxanthin can be easily absorbed with the lipid. It is immediately ready for use by the cells. This also takes all the guesswork out of trying to decide how much astaxanthin you need per day.
Astaxanthin works at the cellular level in your body. Often within a week or two of starting a krill oil supplement you will notice a change in your body. This can be profound or subtle depending on your current health level.
One of the first things that most people note is that joint pains and muscle aches are often greatly reduced. This is because the astaxanthin works as a natural anti-inflammatory. Many people have chronic inflammation and have just learned to live with the symptoms. Once it is managed they feel almost young again.
Other factors you may notice is a gradual increase in skin elasticity. This may come with a decrease in skin discoloration and what are often known as age-spots. Individuals with diabetes may notice a decrease in the symptoms of neuropathy as well as less chronic infections and inflammations. Blood pressure can be reduced and the entire immune system boosted with a daily supplement.
Long term results can include increased range of motion in joints, decrease in the risk of certain types of cancers and eye disease as well as better protection for your skin from exposure to the sun.
It has never been easier to tap into the amazing astaxanthin benefits for your entire body. A single, small, krill oil capsule per day really can make a huge difference in your health today as well as your health for life.